• Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown

Public Offerings:

Poolside Flow Yoga by Life Time teacher Debby Siegel
Poolside Flow Yoga by Life Time teacher Debby Siegel on Sundays 7p

Life Time

Life Time is a membership-based luxury athletic country club. Message me to be my guest.

Climb So iLL yoga students in dancer pose

Climb So iLL

Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!

Debby Siegel practicing yoga in a pool
Practice Yoga in a pool with Debby Siegel of Aqua.Yoga

Aqua Yoga

Buoyant Yoga for Every Body. Classes coming soon.

Debby’s Self Discovery

Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.

Curious Students Needed:

Events in May 2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
04/28/2019(1 event)

All day: SPRING UP CELEBRATION

All day
04/25/2019 04/28/2019

April 25 – 28, 2019 near Kansas City, Kansas – gather to celebrate life with like-minded individuals. With workshops, speakers and activities offered for all ages!

Yoga, body movement, aerial & performing arts workshops, breathwork, meditation, kids’ village, motivational speakers, enlightening education, live art & more.

Wildwood Education Center
7095 W 399th St
Lacygne, KS 66040

More information

04/29/2019
04/30/2019
05/01/2019(1 event)

4:30 pm: SLOW FLOW


05/01/2019

Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.

Debby thrives teaching this mixed level yoga class available to all humans.  Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878

More information

05/02/2019
05/03/2019(1 event)

All day: MANIFEST STATION MUSIC + YOGA FESTIVAL

All day
05/03/2019 05/05/2019

We’ll create a utopian commUNITY in the woods of southern Illinois for a weekend, playing and elevating our vibrations with live music, entertainment and creative class offerings at Camp Manitowa’s 257 acre Cedar Point. National touring musicians performing throughout the weekend. Campfire sound jams into the evenings. Community includes family. Kids activities included all weekend. Many opposite classes for adults, so parents can attend. Find our Healing Village filled with ways for you to further your journey toward that higher self. We go to great lengths to recycle our waste and procure a good portion of our food from local farmers. Your retreat price includes five prepared vegan meals, snacks, coffee and tea at this festival for all.

1327 Camp Cedar Point Ln
Makanda, IL 62958
314-375-6766

More information

05/04/2019(1 event)

All day: MANIFEST STATION MUSIC + YOGA FESTIVAL

All day
05/03/2019 05/05/2019

We’ll create a utopian commUNITY in the woods of southern Illinois for a weekend, playing and elevating our vibrations with live music, entertainment and creative class offerings at Camp Manitowa’s 257 acre Cedar Point. National touring musicians performing throughout the weekend. Campfire sound jams into the evenings. Community includes family. Kids activities included all weekend. Many opposite classes for adults, so parents can attend. Find our Healing Village filled with ways for you to further your journey toward that higher self. We go to great lengths to recycle our waste and procure a good portion of our food from local farmers. Your retreat price includes five prepared vegan meals, snacks, coffee and tea at this festival for all.

1327 Camp Cedar Point Ln
Makanda, IL 62958
314-375-6766

More information

05/05/2019(1 event)

All day: MANIFEST STATION MUSIC + YOGA FESTIVAL

All day
05/03/2019 05/05/2019

We’ll create a utopian commUNITY in the woods of southern Illinois for a weekend, playing and elevating our vibrations with live music, entertainment and creative class offerings at Camp Manitowa’s 257 acre Cedar Point. National touring musicians performing throughout the weekend. Campfire sound jams into the evenings. Community includes family. Kids activities included all weekend. Many opposite classes for adults, so parents can attend. Find our Healing Village filled with ways for you to further your journey toward that higher self. We go to great lengths to recycle our waste and procure a good portion of our food from local farmers. Your retreat price includes five prepared vegan meals, snacks, coffee and tea at this festival for all.

1327 Camp Cedar Point Ln
Makanda, IL 62958
314-375-6766

More information

05/06/2019
05/07/2019
05/08/2019(1 event)

4:30 pm: SLOW FLOW


05/08/2019

Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.

Debby thrives teaching this mixed level yoga class available to all humans.  Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878

More information

05/09/2019
05/10/2019(1 event)

6:30 pm: MINDFUL MACRAME


05/10/2019

Mindfulness with art at Southtown Healing + Art above FloatSTL.

  • All Materials Provided. (No dip dye however. But instructions for doing this portion at home will be provided along with an example)

  • Final piece is approximately 16 inches wide by 24+ inches tall.

  • Tea and Light Nibbles Provided!

Macrame workshops are a great way to spend some time with friends or family. Mother's Day is Sunday, May 12 (hint hint). Limited space.

 

Southtown Healing + Arts
3027 Locust Street
St. Louis, MO 63108
USA
05/11/2019
05/12/2019(1 event)

9:00 am: FREE MOTHER'S DAY YOGA FOUR SEASONS SKY TERRACE


05/12/2019

Four Seasons Hotel Spa
999 N 2nd St
St. Louis, MO 63102
United States
314-881-5800
05/13/2019
05/14/2019
05/15/2019(1 event)

4:30 pm: SLOW FLOW


05/15/2019

Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.

Debby thrives teaching this mixed level yoga class available to all humans.  Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878

More information

05/16/2019
05/17/2019
05/18/2019
05/19/2019
05/20/2019
05/21/2019
05/22/2019(1 event)

4:30 pm: SLOW FLOW


05/22/2019

Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.

Debby thrives teaching this mixed level yoga class available to all humans.  Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878

More information

05/23/2019
05/24/2019
05/25/2019
05/26/2019
05/27/2019
05/28/2019
05/29/2019(1 event)

4:30 pm: SLOW FLOW


05/29/2019

Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.

Debby thrives teaching this mixed level yoga class available to all humans.  Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878

More information

05/30/2019
05/31/2019
06/01/2019

Debby practicing her trademarked yoga outside the lines

Unique Experiences

Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct. 

Upcoming Retreats & Festivals


hike and meditate

Inquire within.