Greece • July 6-13, 2024
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest for a day.
Climb So iLL
Drop in to either Power Plant (Lafayette Square StL) or Steel Shop (St. Charles) for just $10. We usually climb after class!
Shanti
Shanti Yoga Studio offers infrared heated or warmed classes in the heart of Tower Grove. Be my guest.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Week of Feb 9th
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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02/09/2020
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02/10/2020
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02/11/2020
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02/12/2020
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02/13/2020
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02/14/2020
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02/15/2020(1 event) – 
Strengthen your connection while creating loving memories with Date Night Yoga at the Life Time Frontenac. This class led by Debby Siegel and Tim DeWitt is open to non-members as well as members. This playful workshop designed just for couples is the perfect night out for you and your favorite yogi or yogi wannabe. Looking to get out of that dinner & movie date night rut and in need of a fun and fresh alternative for sparking your love connection? You will find a comfortable space to explore the power of partner yoga, stretches, massage and mindfulness at the new Life Time in Frontenac. We'll begin Date Night Yoga with a cacao treat from Life Time Cafe & a brief ceremony. Raw cacao powder - called the sexual sweetener - contains phytochemicals known to affect Phenethylamine, or PEA, a compound released into the brain when we're attracted to someone. Expect to learn some yoga postures that you will incorporate into partner stretching exercises. Postures will be tailored to fit your level of skill and comfort. We will end with a transformative, guided couples meditation to the sweet sounds of Tim's hand pan.You'll also:
Members: $50 investment per couple. Non-members $70/couple. Child care is available in the Kids Academy that's open 6-9pm on February 15. Life Time Frontenac 2051 South Lindbergh Blvd Frontenac, MO 63131 |
Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- Missouri Eclipse Festival: April 5-9
- ReJuvenation Restival: May 30-June 2
- My Big Fat Greek Yoga Retreat: July 6-13
- Manifest Station Music + Yoga Festival: Sep 13-15
