My Calendar

Events in August 2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
07/28/2019
07/29/2019
07/30/2019
07/31/2019(1 event)

4:30 pm: SLOW FLOW


07/31/2019

Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.

Debby thrives teaching this mixed level yoga class available to all humans.  Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878

More information

08/01/2019
08/02/2019
08/03/2019
08/04/2019
08/05/2019
08/06/2019
08/07/2019(1 event)

4:30 pm: SLOW FLOW


08/07/2019

Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.

Debby thrives teaching this mixed level yoga class available to all humans.  Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878

More information

08/08/2019
08/09/2019
08/10/2019
08/11/2019
08/12/2019
08/13/2019
08/14/2019(1 event)

4:30 pm: SLOW FLOW


08/14/2019

Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.

Debby thrives teaching this mixed level yoga class available to all humans.  Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878

More information

08/15/2019
08/16/2019
08/17/2019
08/18/2019
08/19/2019
08/20/2019
08/21/2019(1 event)

4:30 pm: SLOW FLOW


08/21/2019

Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.

Debby thrives teaching this mixed level yoga class available to all humans.  Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878

More information

08/22/2019
08/23/2019
08/24/2019
08/25/2019
08/26/2019
08/27/2019
08/28/2019(1 event)

4:30 pm: SLOW FLOW


08/28/2019

Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.

Debby thrives teaching this mixed level yoga class available to all humans.  Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878

More information

08/29/2019
08/30/2019
08/31/2019