Events in October 2019
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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09/29/2019
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09/30/2019
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10/01/2019
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10/02/2019(1 event) 4:30 pm: SLOW FLOW – ![]() Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
10/03/2019
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10/04/2019
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10/05/2019
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10/06/2019
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10/07/2019
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10/08/2019
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10/09/2019(1 event) 4:30 pm: SLOW FLOW – ![]() Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
10/10/2019(1 event) All day: DESERT RETREAT All day ![]() Wouldn't it be nice if you could spend the entire day doing everything good for you? Eating well, finding creative outlets, exercising, tending to your skin, and doing acts of service? Well guess what, for 4 days and 3 nights you can do just that with us!
Join JQ Williams, Zoe Wirth, Meg Veitenheimer, Renee Hadley & me in the desert for a retreat full of nourishment. October 10-14. Activities:Sound Bath in the Integratron
Starship Landing Joshua Tree, CA |
10/11/2019(1 event) All day: DESERT RETREAT All day ![]() Wouldn't it be nice if you could spend the entire day doing everything good for you? Eating well, finding creative outlets, exercising, tending to your skin, and doing acts of service? Well guess what, for 4 days and 3 nights you can do just that with us!
Join JQ Williams, Zoe Wirth, Meg Veitenheimer, Renee Hadley & me in the desert for a retreat full of nourishment. October 10-14. Activities:Sound Bath in the Integratron
Starship Landing Joshua Tree, CA |
10/12/2019(1 event) All day: DESERT RETREAT All day ![]() Wouldn't it be nice if you could spend the entire day doing everything good for you? Eating well, finding creative outlets, exercising, tending to your skin, and doing acts of service? Well guess what, for 4 days and 3 nights you can do just that with us!
Join JQ Williams, Zoe Wirth, Meg Veitenheimer, Renee Hadley & me in the desert for a retreat full of nourishment. October 10-14. Activities:Sound Bath in the Integratron
Starship Landing Joshua Tree, CA |
10/13/2019(1 event) All day: DESERT RETREAT All day ![]() Wouldn't it be nice if you could spend the entire day doing everything good for you? Eating well, finding creative outlets, exercising, tending to your skin, and doing acts of service? Well guess what, for 4 days and 3 nights you can do just that with us!
Join JQ Williams, Zoe Wirth, Meg Veitenheimer, Renee Hadley & me in the desert for a retreat full of nourishment. October 10-14. Activities:Sound Bath in the Integratron
Starship Landing Joshua Tree, CA |
10/14/2019(1 event) All day: DESERT RETREAT All day ![]() Wouldn't it be nice if you could spend the entire day doing everything good for you? Eating well, finding creative outlets, exercising, tending to your skin, and doing acts of service? Well guess what, for 4 days and 3 nights you can do just that with us!
Join JQ Williams, Zoe Wirth, Meg Veitenheimer, Renee Hadley & me in the desert for a retreat full of nourishment. October 10-14. Activities:Sound Bath in the Integratron
Starship Landing Joshua Tree, CA |
10/15/2019
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10/16/2019(1 event) 4:30 pm: SLOW FLOW – ![]() Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
10/17/2019
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10/18/2019
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10/19/2019
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10/20/2019
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10/21/2019
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10/22/2019
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10/23/2019(1 event) 4:30 pm: SLOW FLOW – ![]() Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
10/24/2019
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10/25/2019
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10/26/2019
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10/27/2019
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10/28/2019
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10/29/2019
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10/30/2019(1 event) 4:30 pm: SLOW FLOW – ![]() Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
10/31/2019
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11/01/2019
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11/02/2019
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