Greece • July 6-13, 2024
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest for a day.
Climb So iLL
Drop in to either Power Plant (Lafayette Square StL) or Steel Shop (St. Charles) for just $10. We usually climb after class!
Shanti
Shanti Yoga Studio offers infrared heated or warmed classes in the heart of Tower Grove. Be my guest.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Events in August 2019
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SLOW FLOW
SLOW FLOW
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08/07/2019
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.
Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.
12360 Manchester Rd #206St. Louis, MO 63131United States314-821-1878 -
SLOW FLOW
SLOW FLOW
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08/14/2019
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.
Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.
12360 Manchester Rd #206St. Louis, MO 63131United States314-821-1878 -
SUP ACRO YOGA
SUP ACRO YOGA
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08/16/2019
Join SUP Yoga Girl, Danielle Arzt, Debby Siegel and Tim DeWitt for this class pairing acro and SUP yoga!
AcroYoga has 3 main elements:
•Solar Acrobatic Practices that cultivate trust, empowerment and joy.
•Lunar Healing Arts Practices that cultivate listening, loving and letting go.
•Yogic Practices that cultivate breath awareness, life balance and connection.SUP adds the element of water! Let's float, fly, and fall in! It'll be worth it.
INVESTMENT: $50 per person or $90 for a pair. Must secure spot by Aug 1.
Ozarks SUP YogaTable Rock LakeBranson, MO -
SLOW FLOW
SLOW FLOW
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08/21/2019
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.
Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.
12360 Manchester Rd #206St. Louis, MO 63131United States314-821-1878 -
SLOW FLOW
SLOW FLOW
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08/28/2019
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.
Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.
12360 Manchester Rd #206St. Louis, MO 63131United States314-821-1878 -
ACCOMPLICE YOGA
ACCOMPLICE YOGA
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08/31/2019
Come explore therapeutics, acrobatics & yoga led by Debby Siegel and Kevin Wathey. A 2-hour event where we’ll indulge in Suja Juice, practice some partner yoga (AcroYoga) and stretches, massage, eye gaze and finish with a candle light meditation. You find and bring that human who you just know would erase your hard drive should you need it!
No partner, no problem. You can be paired up. The AcroYoga portion of class will be practiced in threes (base, flyer & spotter). Bring a yoga mat if you have one. If not, we have extras. We’ll raid the prop closet and be certain to offer many cozy, happy moments in our playful time together.
TruFusion Scottsdale14202 N Scottsdale Road Space #114Scottsdale, AZ 85254
Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- Missouri Eclipse Festival: April 5-9
- ReJuvenation Restival: May 30-June 2
- My Big Fat Greek Yoga Retreat: July 6-13
- Manifest Station Music + Yoga Festival: Sep 13-15
